Showing posts with label mind. Show all posts
Showing posts with label mind. Show all posts

Wednesday, March 12, 2014

Being the bicycling change we wish to see (IDEASS BTPT 2013-14)

This is the first of many blog posts about the Bicycle Transit Planning Team's IDEASS project for 2013-14. 

"When our principles inform our method, our project goals can be attained more effectively, with insight along the way." This thought came to me last Tuesday while bicycling along the westside of Santa Cruz, counting cars in parking lots for my bicycle transit internship with the Impact Designs: Engineering & Sustainability through Student Service program at UC Santa Cruz. The sky had let up on the rain, the air was warm, and sun peeked out from behind clouds. Needless to say, the bike ride was a treat.

But why count cars? My team project partner Alyssa Tyree and I are working on a number of different bicycle transit-related mini-projects, housed under the umbrella of our IDEASS project, which is a year-long commitment. We are working with two awesome women in the community, Tiffany Wise-West from the City's Climate Action Program and Amelia Conlen, the Director of People Power of Santa Cruz County. They are both supporting us in different ways for our project, which you will hear more about in future posts. The counting cars aspect is a small slice of our overall project scope, and it's a way for us to support the rail trail project (part of the Monterey Bay Scenic Sanctuary Trail master plan) by collecting data on how many spaces are filled in parking lots along the rail trail on different days and times each week. The goal is to identify if there are empty lots at certain times of the day or week that the City could incentivize lot owners to allow rail trail users to park in for access to the multi-use trail that will eventually be built along the rail line. Counting cars sounds boring, I know, but the bike ride to do so was a delightful way to end my afternoon, and it led to this philosophical reflection about principles, methods, and goals... But how did I get from counting cars to philosophy? Let me explain.

The thought I began the post with came to me right after I biked around the circular road of Errett Circle, which introduced me to the Circle Market and the Circle Church, adorable and unique attributes of the neighborhood that I hadn't ever come across before. I had just biked to this area of town from the Safeway area near Mission Street, and as I passed by Garfield Park, I was struck by how different the neighborhood felt and looked in that area. It felt closer, more quaint. I hadn't ever really explored near there before, and it was fun to be in a new part of town. When I drove through this area last time I conducted the car counting survey (it was pouring rain that day, and I rented a Zipcar), I did not notice the neighborhood around me or associate any feeling with it whatsoever. Cars are like that--you're in them to get from point A to point B, not to enjoy the scenery through glass and metal. The rain may have played a part in this, too, but certainly cars require more focused attention on operating heavy machinery, not gazing around.


Lately, I've been thinking a lot about community places and how to live presently in our communities rather than just travel from home to school to work. I think this is why I was so interested in and excited to see the Circle Market and Circle Church. The circular nature of the community space has lent its name to these establishments, which seem to support community in their own ways. The market has a colorful storefront that is inviting, and the church looks welcoming and it's at the center of the neighborhood. It reminds me of the commons area in old European establishments, central and a place for gathering. There is a different feeling in that part of town, as I said, and it's even more tangible the closer to the circle you get. Especially on a bike. On a map it looks like a destination, a place all roads lead to. When you're there, it can feel like something special is happening or about to happen.

As I rode away from the circle and down California Street, I couldn't help smiling at a man walking by and being simply drawn into the present moment and aware of community in a profound way. And then I had this philosophical realization about principles. By "principle" I mean the values and expectations of conduct that we hold ourselves to as we work on a project. In this IDEASS project, we value clear communication, clear deadlines balanced with self-sustainability and awareness of the incredible amount of work on each of our plates. We also value bikes and sustainable transportation, community and relationship-building. These are all the ways we approach the different tasks and goals of our project--these are our guiding principles. So when I say "principles inform our method," I mean in this particular case that our principle of seeing and believing in the bike as a form of sustainable and viable transportation directly translates into our method of conducting our counts by bicycle. In turn, this brings us into the realm of our goal for our project overall--increased bicycle ridership, safer bicycle ridership, and engaged community ridership. Riding my bike last Tuesday for the count put me into the position of evaluating the effectiveness of the bike in these ways. I chose to bike instead of rent a Zipcar again. I put into place the safety tips that I and Aly and Amelia will be sharing at our upcoming bicycle commuting workshops (more on this here, and in future posts). Most profoundly for my experience last week, I was aware of the way the bike can engage you with your community--in this case, a silent and contemplative engagement with a community space that I hadn't come across before.

"When our principles inform our method, our project goals can be attained more effectively, with insight along the way." When we know our audience and can experience what our goal might be like for other people--in this case, biking in any situation--and when we can reflect on how our work can be real in the world or how we can approach our work differently based on experiencing it, we are closer to our goals than if we sit removed from them. Bicycle advocacy is fun, not only because you get to bike while you're doing it a lot of the time, but because the bicycle is so much more than just a mode of transportation in the way a car often feels. It is a tool for accessing reflective thoughts and engaging by being in the spaces we travel in (rather than simply through). By being the change we wish to see in the world and living our principles each day in our work, we can see the possibility and vision of our goals, and that in itself is incredibly inspiring.

Friday, January 31, 2014

Why I Love Public Transportation (A re-post from Green Gal)

This was originally posted on Melissa's Green Gal blog here on September 14, 2012. 

Sure, sometimes you end up next to the smelly guy on the train or you wind up getting the bus with the loud cell phone people or the crazies. But the more you take public transportation, the more skilled you become at selecting seats, using body language (like angry faces and glaring to avoid conversations!), and just learning to deal with it because there are plenty of reasons--I'm about to name five--why public transportation is awesome. Here's why I love public transportation, and why I encourage you to utilize it as often as you can in your daily life.

1. Public transportation reduces the number of polluting, traffic-causing cars on the road.
Every time you take public transportation when you might otherwise have taken a car takes one car off the road. Think about people who take PT every day to work, school, or wherever they going when they could have driven. Certainly a bus requires more fuel than a compact car, but if you fill a bus with people and take the cars the passengers would have been driving off the road, you're saving a ton of gas and reducing pollution and traffic congestion.

2. Staring out the window when you're a passenger and letting your mind wander is really good for your brain, particularly when the scenery is nice.
When I take the bus and train home from college, I almost instantly find myself glancing up to the window and letting my thoughts wander for awhile before returning to my book or computer. Most of my commute is through forest and then through open space, so my mind has nothing in particular to grab ahold of and capture my attention--I'm free to explore whatever aspect of the universe of thought that my brain has the capacity to access. Often, I recognize how much I need that unfocused thinking to the passing world in order to let my mind wander, and I put my book or computer away. Pretty soon, the notebook comes out and ideas for things I should do at work, school, or on my blog come pouring out. I outlined the plan for this blog post while sitting on the Highway 17 Express yesterday, for example. I write best when I'm inspired after some unfocused gazing off into space, like on the bus, and I often do my best thinking when I'm the passenger of a moving vehicle without distraction. It's this unfocused attention that allows our brains to recharge, and the same kind of thing happens for me when I'm surrounded by nature and am able to simply think. Turns out, it's not just me. Richard Louv discusses this and something called "directed-attention fatigue" (28) in his book The Nature Principle:

Over time, the Kaplans [who conducted a study with a group similar to Outward Bound in the 1970s] developed their theory of directed-attention fatigue. As described in a paper by Stephen Kaplan and Raymond DeYoung: "Under continual demand our ability to direct our inhibitory processes tires. . . . This condition reduces mental effectiveness and makes consideration of abstract long-term goals difficult. A number of symptoms are commonly attributed to this fatigue: irritability and impulsivity that results in regrettable choices, impatience that has us making ill-formed decisions, and distractibility that allows the immediate environment to have a magnified effect on our behavioral choices." The Kaplans hypothesize that the best antidote to such fatigue, which is brought on by too much directed attention, is involuntary attention, what they call "fascination," which occurs when we are in an environment that fulfills certain criteria: the setting must transport the person away from their day-to-day routine, provide a sense of fascination, a feeling of extent (enough available space to allow exploration), and some compatibility with a person's expectations for the environment being explored. Furthermore, they have found that the natural world is a particularly effective place for the human brain to overcome mental fatigue, to be restored. (Louv 28)

Along these same lines, it has always bothered me when parents have their kids watch DVDs in the back of the car on long drives. I was never that child, and I'm so incredibly thankful to my parents for forcing me to sit there and gaze out the window. Occasionally, I read a book or colored or sang songs with family, but after awhile, I would get bored of doing anything and start to watch the orchards go by (you know what I'm talking about if you've ever gazed out a car window in an agricultural setting--the rows are so fun to watch, it's addicting), or start day dreaming. Those poor kids who have their eyes glued to a television in the backseat aren't developing the habit of day dreaming and thinking without being focused on something. How are you supposed to think about your life as a whole if you're always sectioning it off into "projects" or "subjects" or "to-dos"? Sometimes you need to literally just sit and stare in order to put things together in your life, and while we all know this and have had experience with it, being aware of how important this is and acting on this every single day will make us all more clear-headed. Having these experiences as a child in a car or on a bus or train set the foundation for us to be able to be creative with our thinking and learn to entertain ourselves. Being able to simply be, think, and enjoy the ride without being entertained is so important, and this is why I will never let my children (if I ever have any) watch DVDs in the back of my car--oh wait, that's because I won't have a car! :-)

3. How often do you get to be the passenger? You can get work done as you travel when you aren't driving.
While I recommend gazing out the window for a good portion of your trip, you can also get work done when you aren't the one driving. Some buses and trains have free wifi, or you can read or use a computer without the internet. You can also nap, which I call getting a lot of good work done.

4. Public transportation costs significantly less money than owning and maintaining your own car, and you don't have to worry about parking or the stress of driving.
Even if you do own a car, using public transportation whenever you can reduces the amount of mileage you're accumulating on your car and means you don't have to pay for gas at the pump as often. You don't have to pay parking fees or even find parking in the first place. You can enjoy a drink without worrying about driving yourself anywhere (a college student's best designated driver is often the bus driver).

5. You gain some perspective on life by observing those who have no other option but to take public transportation.
While I do not own my own car, I have parents who do own cars who've driven me back to campus before. I have friends with cars who could drive me places if I really needed a ride. Eventually, I will probably own a car--though I'll fight getting one as long as I can. I use public transportation largely because I'm a college student and everyone takes the buses, but I also do it because I know it is less polluting in the long run than using a car to get everywhere. But the fact is, most people who use public transportation have no other option because they have no car. Spending time on public transportation and realizing this fact can give you some perspective on your life and make you thankful and grateful for the privilege you have in being able to even make public transportation a choice rather than a necessity.

It can open your heart a little and make those uncomfortable moments on public transportation that I mentioned at the beginning of this article a little less of an issue. We're all just people doing the best we can, moving from one place to another. Maybe the smelly guy is homeless for reasons beyond his control; maybe the loud person on their cell phone is going through a rough time in their life and they need to have that conversation with whomever to make it through the day; and maybe the "crazy" people aren't really crazy after all. They just see life a little differently than you.

Hopefully this article makes you more inclined to take public transportation the next time you have an opportunity to do so. If not, I'm curious what your hesitation is, and I would love to hear from you in the comments.

Thank you for reading!
Have a great weekend!